izindaba

Ukulala no-aingubo yoboya befulaneli inganikeza izinzuzo eziningi empilweni yakho iyonke.Akukhona nje ukuthi lezi zingubo zokulala ezifudumele nezithokomele ziyizinto ezinhle kakhulu zokuhlobisa igumbi lakho lokulala, kodwa futhi zinikeza uhla lwezinzuzo ezingathuthukisa izinga lakho lokulala kanye nenhlalakahle jikelele.

Enye yezinzuzo eziyinhloko zokulala ngengubo yoboya be-flannel ukufudumala nokududuza okuhlinzekayo.Ukuthungwa kwengubo okuthambile, okuphuphile kudala indawo epholile futhi ethokomele engakusiza uphumule futhi ukhululeke ngemva kosuku olude.Ukufudumala kwengubo nakho kungasiza ekulawuleni izinga lokushisa lomzimba wakho, kukugcina ukhululekile ubusuku bonke.

Ngaphezu kokunethezeka ngokomzimba, izingubo zoboya be-flannel nazo zingaba nomthelela omuhle empilweni yakho yengqondo.Umuzwa wokusongwa ngengubo ethambile, ewubukhazikhazi ungavusa imizwa yokulondeka nokunethezeka, kusize ekwehliseni imizwa yokukhathazeka nokucindezeleka.Lokhu kudala isimo esizolile nesinokuthula esivumela ukulala ebusuku.

Ukwengeza, izici zokuvikela zengubo yoboya befulaneli zingasiza ukuthuthukisa ikhwalithi yokulala kwakho.Ngokunikeza ungqimba olwengeziwe lokufudumala, lezi zingubo zokulala zingakusiza ukuba ugcine izinga lokushisa elilungile, zikuvimbele ukuthi ungazizwa ubanda kakhulu ebusuku futhi ziphazamise ukulala kwakho.Lokhu kubangela ukulala okuzolile, okungaphazamiseki ukuze uvuke uqabulekile futhi unamandla.

Enye inzuzo yokulala ngengubo yoboya be-flannel yikhono layo lokuhlinzeka ngokucindezeleka okumnene kanye nokuvuselela izinzwa.Isisindo nokuthungwa kwengubo kunganikeza umuzwa othokomele, ofana nokugona okuthambile, okungakhuthaza ukuphumula futhi kuthuthukise ikhwalithi yokulala.Lokhu kunenzuzo ikakhulukazi kulabo abazizwa bengaphumuli noma abanobunzima bokulala.

Ngaphezu kwalokho,izingubo zoboya befulanelizaziwa ngokuqina kwazo kanye nokugcinwa kwazo okuphansi.Kulula ukuzinakekela futhi zingamelana nokusetshenziswa okuvamile ngaphandle kokulahlekelwa ukuthamba nokunethezeka.Lokhu kubenza babe utshalomali olusebenzayo futhi oluhlala isikhathi eside endaweni yakho yokulala.

Kuyaphawuleka ukuthi impahla eyenziwe ingubo yokulala ingadlala emandleni ayo.I-Flannel iyindwangu ethambile, engasindi, ephefumulayo ethambile esikhumbeni futhi ifanele abantu abanesikhumba esizwelayo noma abane-allergies.Lokhu kusiza ukuvimbela noma yikuphi ukungakhululeki noma ukucasuka okungase kuphazamise ukulala kwakho.

Sekukonke, ukulala ngengubo yoboya befulaneli kunezinzuzo eziningi zokulala kwakho kanye nempilo yonke.Kusukela ekunikezeni imfudumalo nokunethezeka kuye ekukhuthazeni ukuphumula nokunciphisa ingcindezi, lezi zingubo zokulala zingathuthukisa kakhulu ikhwalithi yokulala kwakho.Izingubo zokulala ezihlala isikhathi eside nezinokunakekelwa okuphansi, zoboya befulaneli ziwukungezwa okusebenzayo nokunethezeka ekamelweni lakho, zinikeza okuhlangenwe nakho kokulala okuphumula nokuvuselelayo.Ngakho-ke, uma ufuna ukuthuthukisa indawo yakho yokulala, cabanga ukutshala ingubo yoboya befulaneli ukuze ulale kahle.