Izindaba Zemboni
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Ingubo Epholile Kakhulu: Umsebenzi Wobuciko Ohlangothini Olubili
Ukhathele ukujikijela nokujika ebusuku, uzabalaza ukuthola ibhalansi ephelele phakathi kwenduduzo nokulawula izinga lokushisa? Ungabheki kude kunengubo yethu yokupholisa enamacala amabili, umsebenzi wobuciko wangempela ohlanganisa ubuchwepheshe obuthuthukisiwe bokupholisa nomklamo wokunethezeka. Ngi...Funda kabanzi -
Isayensi Engemuva Kwezingubo Zokulala Ezinesisindo: Indlela Ezithuthukisa Ngayo Isimo Sengqondo Nokulala
Eminyakeni yamuva nje, izingubo zokulala ezinesisindo ziye zathandwa ngenxa yekhono lazo lokuthuthukisa ikhwalithi yokulala kanye nempilo iyonke. Zakhelwe ukunikeza ingcindezi emnene efana nomuzwa wokugonwa noma ukubanjwa, lezi zingubo zokulala zivame ukusetshenziselwa ukusiza ekunciphiseni ukukhathazeka, ukucindezeleka, kanye...Funda kabanzi -
Yamukela induduzo ngengubo ende ene-hood
Njengoba amazinga okushisa ehla futhi izinsuku ziba zifushane, akukho okungcono kunokulala embhedeni ofudumele, othokomele. Kodwa kuthiwani uma ungayisa leyo nduduzo ezingeni elilandelayo? Ingubo ene-hood - Inhlanganisela ephelele yengubo ethambile nethambile kanye ne-hoodie ethokomele yokukugcina...Funda kabanzi -
Ubuhle obuthambile bezingubo zokulala ezithungiwe: into ebalulekile kuyo yonke indlu
Akunakuphikwa ukuthi izingubo zokulala ezithungiwe zinikeza induduzo. Iphethini eyinkimbinkimbi, ukuthungwa okuthambile kanye nokufudumala okunikezayo kwenza kube yinto ebaluleke kakhulu kunoma yiliphi ikhaya. Kungakhathaliseki ukuthi ugobile kusofa unencwadi enhle, inkomishi yetiye, noma ugobile ukuze ulale kahle ebusuku, ingubo yokulala...Funda kabanzi -
Umhlahlandlela Ophelele Wokukhetha Ingubo Enesisindo Esiphelele
Ingabe ufuna into ethokomele nenesitayela yokuhlobisa ikhaya lakho? Bheka nje izingubo zokulala ezinesisindo. Le ngubo yokulala ebizayo neguquguqukayo iyindlela ephelele yokwengeza ukufudumala nenduduzo kunoma yiliphi igumbi. Noma ngabe ufuna ukucasha kusofa, engeza ukuthungwa okuthile ...Funda kabanzi -
Umhlahlandlela Ophelele Wokukhetha Ingubo Ethungwe Kahle Yazo Zonke Izikhathi
Uma kukhulunywa ngokuhlala ufudumele futhi ukhululekile, akukho okudlula ingubo ephothiwe. Kungakhathaliseki ukuthi ugobile kusofa unencwadi enhle noma ujabulela i-picnic epaki, ingubo ephothiweyo yekhwalithi ephezulu iyisengezo esiguquguqukayo ezintweni ezibalulekile zasekhaya lakho nangaphandle. Izingubo eziphothiweyo...Funda kabanzi -
Thuthukisa imihlobiso yasekhaya lakho ngengubo ethambile nesitayela
Uma kukhulunywa ngokuvuselela umhlobiso wekhaya lakho, ukwengeza ingubo ethambile enesitayela kungenza umthelela omkhulu. Akugcini nje ngokukugcina ufudumele futhi ukhululekile, kodwa futhi kwengeza ubukhazikhazi nenduduzo kunoma yiliphi igumbi. Kungakhathaliseki ukuthi ufuna ukuhlobisa igumbi lakho lokuphumula,...Funda kabanzi -
Nqoba ukushisa: Indlela ingubo yokupholisa engathuthukisa ngayo ubuthongo bakho
Njengoba amazinga okushisa enyuka, ukulala kahle ebusuku kuba nzima kakhulu. Ukungakhululeki kokuzizwa ushisa kakhulu kungaholela ebusukwini obungenaso isizungu kanye nasekuseni okubuhlungu. Kodwa-ke, kukhona ikhambi elingasiza ekunqobeni ukushisa futhi lithuthukise ikhwalithi yakho yokulala - indawo epholile...Funda kabanzi -
Ithawula Lasebhishi: Libalulekile Ezinsukwini Zasebhishi
Uma uchitha usuku ebhishi, kunezinto ezimbalwa ezibalulekile ongeke uphile ngaphandle kwazo. Isikrini selanga, izibuko zelanga, kanye nencwadi enhle konke kubalulekile, kodwa into eyodwa evame ukunganakwa ithawula lasebhishi elithobekile. Kodwa-ke, ithawula lasebhishi lingaphezu nje kwengxenye ye ...Funda kabanzi -
Amathiphu Okwenza Ukudla Kwangaphandle Kungabi Nokucindezeleka
Ama-picnic ayindlela enhle yokujabulela ukuphuma ngaphandle nokuchitha isikhathi esihle nabangani nomndeni. Kungakhathaliseki ukuthi uhlela i-picnic epaki, ogwini lolwandle, noma egcekeni lakho, ingubo ye-picnic iyinto ebalulekile ekudaleni indawo yokudlela yangaphandle ekhululekile neyamukelekayo. Ukuze...Funda kabanzi -
Isayensi ngemuva kwezinzuzo eziduduzayo zezingubo zokulala ezinesisindo
Ezweni lanamuhla elisheshayo, ukucindezeleka nokukhathazeka sekuvamile kakhulu. Abantu abaningi bayazabalaza ukuthola izindlela zokuphumula nokulala kahle ebusuku. Yilapho kuvela khona izingubo zokulala ezinesisindo. Lo mkhiqizo omusha uthandwa ngenxa yekhono lawo lokunikeza induduzo nokuvikeleka, ...Funda kabanzi -
Izinzuzo zokulala nengubo yoboya yeflaneli
Ukulala nengubo yoboya yeflaneli kunganikeza izinzuzo eziningi empilweni yakho iyonke. Lezi zingubo zoboya ezifudumele nezithokomele azigcini nje ngokuba yinto enhle kakhulu ekuhlobiseni igumbi lakho lokulala, kodwa futhi zinikeza izinzuzo eziningi ezingathuthukisa ikhwalithi yakho yokulala kanye nenhlalakahle iyonke. ...Funda kabanzi