Kuyini i-AIngubo Enesisindo?
Izingubo zokulala ezinesisindoyizingubo zokulala zokwelapha ezinesisindo esiphakathi kwamakhilogremu angu-5 no-30. Ingcindezi evela esisindweni esengeziwe ilingisa indlela yokwelapha ebizwa ngokuthi i-deep pressure stimulation noma i-pressure therapyTrusted Source.
Ubani Ongazuza Ku-AIngubo Enesisindo?
Kwabaningi,izingubo zokulala ezinesisindosekuyinsakavukela evamile yokuqeda ukucindezeleka kanye nemikhuba yokulala enempilo, futhi ngesizathu esihle. Abacwaningi bafunde ukusebenza kahle kwezingubo zokulala ezinesisindo ekunciphiseni izimpawu zomzimba nezingokomzwelo. Nakuba kudingeka ucwaningo olwengeziwe, imiphumela kuze kube manje ikhombisile ukuthi kungaba nezinzuzo zezimo eziningana.
Ukukhathazeka
Enye yezindlela eziyinhloko ezisetshenziswayo Umthombo Othembekile wengubo enesisindo ukwelapha ukukhathazeka. Ukuvuselelwa kwengcindezi ejulile kungasiza ekunciphiseni ukuvuka kokuzimela. Lokhu kuvuka kubangela izimpawu eziningi zomzimba zokukhathazeka, njengokushaya kwenhliziyo okukhuphukile.
I-Autism
Esinye sezici ze-autism, ikakhulukazi ezinganeni, ukuba nenkinga yokulala. Ucwaningo oluncane oluvela ku-Trusted Source lwango-2017 luthole ukuthi kunezinzuzo ezinhle zokwelapha ngokucindezela okujulile (ukuxubha, ukuhlikihla, kanye nokukhama) kwabanye abantu abane-autism. Lezi zinzuzo zingase zifinyelele nasezingutsheni ezinesisindo.
Isifo sokungakwazi ukugxilisa ingqondo (ADHD)
Zimbalwa kakhulu izifundo ezihlolwe yiTrusted Source ezihlola ukusetshenziswa kwezingubo zokulala ezinesisindo se-ADHD, kodwa kwenziwa ucwaningo lwango-2014 kusetshenziswa amavesti anesisindo. Kulolu cwaningo, abacwaningi bachaza ukuthi amavesti anesisindo asetshenziswe ekwelapheni i-ADHD ukuthuthukisa ukunaka nokunciphisa ukunyakaza okunamandla.
Ucwaningo luthole imiphumela ethembisayo kubahlanganyeli abasebenzise ivesti enesisindo ngesikhathi sokuhlolwa kokusebenza okuqhubekayo. Laba bahlanganyeli babhekane nokuncipha kokuwa emsebenzini, ukushiya izihlalo zabo, kanye nokuzulazula.
Ukungalali kahle kanye nezinkinga zokulala
Kunezici eziningana ezingabangela ukuphazamiseka kokulala. Izingubo zokulala ezinesisindo zingasiza ngezindlela ezilula. Ukucindezela okwengeziwe kungasiza iTrusted Source ukuzola ukushaya kwenhliziyo yakho nokuphefumula. Lokhu kungenza kube lula ukuphumula ngaphambi kokuthi uphumule kahle ebusuku.
I-Osteoarthritis
Azikho izifundo zocwaningo mayelana nokusetshenziswa kwezingubo zokulala ezinesisindo se-osteoarthritis. Kodwa-ke, umuntu osebenzisa ukwelashwa kokubhucunga angase axhumane.
Kulolu cwaningo oluncane, abahlanganyeli abangu-18 abane-osteoarthritis bathole ukwelashwa kokubhucungwa emadolweni abo amasonto ayisishiyagalombili. Abahlanganyeli ocwaningweni baphawule ukuthi ukwelashwa kokubhucungwa kwasiza ekunciphiseni ubuhlungu bamadolo futhi kwathuthukisa ikhwalithi yokuphila kwabo.
Ukwelashwa ngokubhucunga kusebenzisa ingcindezi ejulile emalungeni e-osteoarthritis, ngakho-ke kungenzeka ukuthi izinzuzo ezifanayo zingatholakala uma usebenzisa ingubo enesisindo.
Ubuhlungu obungapheli
Ubuhlungu obungapheli buyisifo esinzima. Kodwa abantu abaphila nobuhlungu obungapheli bangathola impumuzo ngokusebenzisa izingubo zokulala ezinesisindo.
Ucwaningo lwango-2021 olwenziwe ngabacwaningi e-UC San Diego luthole ukuthi izingubo zokulala ezinesisindo zinciphisa umbono wobuhlungu obungapheli. Abahlanganyeli abangamashumi ayisishiyagalolunye nane abanobuhlungu obungapheli basebenzise ingubo elula noma enesisindo isonto elilodwa. Labo abaseqenjini lezingubo zokulala ezinesisindo bathole impumuzo, ikakhulukazi uma bephila nokukhathazeka. Nokho, izingubo zokulala ezinesisindo azizange zinciphise amazinga obuhlungu obukhulu.
Izinqubo zezokwelapha
Kungase kube nenzuzo ethile yokusebenzisa izingubo zokulala ezinesisindo ngesikhathi sezinqubo zokwelapha.
Ucwaningo lwango-2016 luzame ukusebenzisa izingubo zokulala ezinesisindo kubahlanganyeli abakhishwa amazinyo okuhlakanipha. Abahlanganyeli bezingubo zokulala abanesisindo babenezimpawu zokukhathazeka eziphansi kuneqembu elilawulayo.
Abacwaningi benze ucwaningo olufanayo lokulandelela entsheni esebenzisa ingubo enesisindo ngesikhathi sokukhipha i-molar. Leyo miphumela iphinde yathola ukukhathazeka okuncane ngokusebenzisa ingubo enesisindo.
Njengoba izinqubo zezokwelapha zivame ukubangela izimpawu zokukhathazeka njengokushaya kwenhliziyo okwandayo, ukusebenzisa izingubo zokulala ezinesisindo kungaba usizo ekuthobiseni lezo zimpawu.
Isikhathi sokuthunyelwe: Julayi-13-2022