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Uma kuziwa nokuhlala ufudumele futhi uthokomele, akukho lutho oludlula ingubo elukiwe. Kungakhathaliseki ukuthi uzisonge kusofa ngencwadi emnandi noma ujabulela ipikiniki epaki, ingubo yokuluka yekhwalithi ephezulu iyisengezo esiguquguqukayo ezintweni ezibalulekile zekhaya lakho nezangaphandle. Izingubo zokulala ezinithiwe azishwabanisi, azinemibala, zibushelelezi lapho uzithinta, zithambile futhi zinethezekile, zizenza okufanele zibe nazo kunoma ubani ofuna ukwengeza ukuthinta kwemfudumalo nesitayela endaweni yakhe.

Enye yezinto ezibalulekile okufanele uzicabangele lapho ukhetha i-aingubo yokulalaukujiya kwayo. Ugqinsi olumaphakathi lulungile njengoba luhlinzeka ngenani elilungile lokufudumala ngaphandle kokuzizwa likhulu kakhulu noma likhulu. Lokhu kuyenza ifanelekele kokubili ukusetshenziswa kwangaphakathi nangaphandle, iqinisekisa ukuthi uhlala ufudumele futhi unethezekile nomaphi lapho uya khona. Ukwengeza, ingubo ebunjiwe enokumelana nokukhanya okuhle kakhulu ibalulekile ukuze uqinisekise ukuqina kwayo, okukuvumela ukuthi ujabulele ukufudumala nokunethezeka kwayo isikhathi eside.

Uma zisetshenziswa endlini, izingubo zokulala ezilukiwe zingangeza isici esesitayeleni kodwa esisebenzayo endaweni yakho yokuhlala. Kungakhathaliseki ukuthi idwetshwe ngemuva kwesofa noma isakazwe phezu kombhede, ingubo yokulala yengeza ukuthinta kwemfudumalo nokuthungwa kunoma yiliphi igumbi. Khetha imibala engathathi hlangothi ukuze ubukeke ongaphelelwa yisikhathi futhi oguquguqukayo, noma khetha imibala egqamile ukuze wenze isitatimende futhi wengeze umbala ogqamile ekuhlobiseni kwakho. Isici esingenambala siqinisekisa ukuthi ingubo yakho igcina umbala wayo ogqamile ngisho nangemva kokuwashwa okuningi, igcina ibukeka njengentsha iminyaka ezayo.

Emisebenzini yangaphandle efana namapikiniki, ukukhempa noma ukuphuma kolwandle, ingubo yokulala iwukuba ube nayo. Ikhono layo lokukugcina ufudumele futhi unethezekile, kuhlanganiswe nokuqina nokumelana nokukhanya, kuyenza ihambisane kahle nanoma yikuphi ukuzijabulisa kwangaphandle. Kungakhathaliseki ukuthi ugoqa umlilo wekamu noma ujabulela ipikiniki yokushona kwelanga, izingubo zokulala ezinithiwe zinikeza inhlanganisela ephelele yesitayela nomsebenzi.

Ngaphezu kokusetshenziswa kwazo okungokoqobo, izingubo zokulala ezinithiwe nazo zenza isipho esicatshangelwayo nesiyigugu. Kungakhathaliseki ukuthi ugubha umcimbi okhethekile noma ufuna nje ukukhombisa othile ukuthi uyamkhathalela, ingubo yokulala iyisipho ozosijabulela futhi usijabulele iminyaka ezayo. Ukuthungwa kwayo okuthambile, okunethezekile, okuhlanganiswe nokuqina nesitayela esingaphelelwa isikhathi, kuyenza isipho esiqhubeka nokupha.

Sekukonke,izingubo zokulalaziyinto eguquguqukayo futhi ebalulekile kunoma yisiphi isilungiselelo sasekhaya nesangaphandle. Ayinambimbi, ayishintshi umbala, ishelela uma uyithinta futhi ithambile futhi inethezekile, kanye nogqinsi olumaphakathi nokushesha kokukhanya okuhle kakhulu, okuyenza ibe yinketho efanelekile yokugcina ifudumele futhi ithokomele kunoma yisiphi isimo. Kungakhathaliseki ukuthi ufuna ukwengeza ukuthinta kwemfudumalo endaweni yakho yokuhlala noma ufuna umngane onokwethenjelwa wokuzijabulisa kwangaphandle, ingubo yokulala iwukutshalwa kwezimali okungaphelelwa yisikhathi futhi okusebenzayo oqinisekile ukukuthanda.


Isikhathi sokuthumela: Jun-03-2024