Abantu abane-autism noma ezinye izinkinga zokucubungula izinzwa zingase zibe yinselele, ikakhulukazi uma kuziwa ekutholeni izindlela ezisebenzayo zokudambisa. Kodwa-ke, kunesixazululo esilula kodwa esinamandla sokuhlinzeka ngokunethezeka nokuphumula ngenkathi uphapheme futhi ngenkathi ulele - amaphedi amadolo anesisindo. Kule bhulogi, sihlola izinzuzo nezinzuzo zokusebenzisa iphedi yamadolo enesisindo, funda isayensi yempumelelo yayo, nokuthi ingaba nomthelela kanjani omuhle ezimpilweni zalabo abayidingayo.
Inikeza umuzwa wokuzola:
Ii-lap pad enesisindo kungaphezu nje kokusekela; iphindwe kabili njenge-bolster. Ikhono layo elimangalisayo lokunikeza ingcindezi nokufaka izinzwa lingasiza kakhulu abantu abane-autism noma ezinye iziyaluyalu ukuthi bathole umuzwa wokuzola. Igoqwe ngesisindo esithambile, umsebenzisi uthola ukwanga okupholile okufana nokuthola ukwanga okufudumele. Lokhu kuthinta kwengcindezi ejulile kusebenza njengokufaka okubalulekile, okukhuthaza ubuchopho ukuthi bukhiphe i-serotonin, ikhemikhali epholile emzimbeni.
ngcono ukulala:
Ngaphezu kokuba ithuluzi elihle lokuphumula nokuzola kwasemini, i-lap pad enesisindo ingase futhi ithuthukise ikhwalithi yokulala kulabo abanenkinga yokulala noma ukulala ubusuku bonke. Ukucindezela okuthambile kwamaphedi amadolo kunikeza umuzwa wokugoba, udala umuzwa wokulondeka nokunethezeka osiza ukuzolisa imicabango ecasukile nokungahlaliseki ukuze uthole ukulala okunokuthula nokubuyisela.
Uhlelo lokusebenza olusebenzayo:
Esinye sezici eziphawulekayo ze-knee pad yikhono layo lokuzivumelanisa nezimo ezihlukahlukene. Kungakhathaliseki ukuthi isetshenziswa emakilasini, izikhathi zokwelapha, noma izindawo zokungcebeleka, ingasebenza ngempumelelo ekusizeni abantu abane-autism noma ukuphazamiseka kokusebenza kwezinzwa ukuphatha ukukhathazeka, ingcindezi, neminye imizwa yokukhungatheka. I-lap pad inomklamo ohlangene futhi ophathekayo ongena kalula empilweni yansuku zonke, oqinisekisa ukuzola okuqhubekayo nomaphi lapho uwudinga khona.
Isayensi ngemuva kwayo:
Impumelelo yeama-lap pads anesisindoilele emandleni abo okunikeza okokufaka okufanelekile, ukuzwa ingcindezi, nokuqaphela kwangaphakathi ukuma nokunyakaza komzimba. Lokhu okokufaka kubangela ukuthinta kwengcindezi ejulile, okukhuthaza ukukhululwa kwe-serotonin ebuchosheni. Le hormone ehlisa umoya isiza ukulawula imizwa, inciphise ukukhathazeka, futhi ikhuthaze ukuphumula, inikeze ithuluzi elibalulekile kubantu ababhekana ne-autism kanye nokuphazamiseka kokusebenza kwezinzwa.
Khetha isitayela esifanele:
Izinto ezinjengokusabalalisa isisindo, ikhwalithi yezinto ezibonakalayo, nosayizi kufanele kucatshangelwe lapho kukhethwa iphedi yamadolo enesisindo. Ngokufanelekile, isisindo kufanele sibe cishe ku-5-10% wesisindo somzimba womsebenzisi ukuze uthole imiphumela engcono kakhulu. Izinto ezisezingeni eliphezulu ezifana nekotini noma uvolo ziqinisekisa ukuqina, ukunethezeka nokuphefumula. Ukwengeza, ukuthola usayizi ofanele wezidingo nezintandokazi zomuntu ngamunye kubalulekile ukuze kuqinisekiswe inzuzo enkulu kanye nolwazi olunethezekile.
Ekuphetheni:
Kulabo abane-autism noma izinkinga zokucubungula izinzwa, amaphedi amadolo anesisindo angashintsha umdlalo, anikeze induduzo edingeka kakhulu, ukuphumula kanye nekhwalithi yokulala ethuthukisiwe. Ngokusebenzisa amandla okuthintwa kwengcindezi ejulile kanye nokugqugquzela ukukhululwa kwe-serotonin, lawa maphedi amadolo ahlinzeka ngokunethezeka okufana nokugona. Kungakhathaliseki ukuthi okokusetshenziswa komuntu siqu noma ukulungiselelwa kokwelapha, iphedi yamadolo enesisindo iyithuluzi eliguquguqukayo elingenza umehluko wangempela ezimpilweni zalabo abalidinga kakhulu.
Isikhathi sokuthumela: Jul-17-2023