Uma silele, sikhathele futhi sikulungele ukuphumula, ukufudumala kwengubo ethambile nethokomele kungasenza sizizwe sijabule kakhulu. Kodwa kuthiwani uma sizizwa sikhathazekile? Ingabe izingubo zingasinika induduzo efanayo ukuze zisisize siphumule lapho imizimba nezingqondo zethu zingaphumuli nhlobo?
Izingubo zokulala zokukhathazeka kukhona izingubo zokulala ezinesisindo, ngezinye izikhathi ibizwa ngokuthi izingubo zamandla adonsela phansi, ezisetshenziswe ezibhedlela eziningi kanye nezinhlelo zokwelapha iminyaka eminingi. Izingubo zokugqoka zokukhathazeka sezivame kakhulu muva nje njengoba abantu sebeqalile ukuqonda izinzuzo eziningi zokusebenzisa izingubo zokugqoka ezinesisindo ekhaya.
Izingubo Zokulala Ezinesisindo
Izingubo zokulala ezinesisindongaphambili zazaziwa kakhulu ngokusetshenziswa kohlobo lokwelapha ngokomsebenzi olubizwa ngokuthi i-sensory integration therapy. Ukwelashwa kokuhlanganiswa kwezinzwa kusetshenziselwa ukusiza abantu abane-autism, noma ezinye izinkinga zokucubungula izinzwa, ukuthi bagxile ekulawuleni okuhlangenwe nakho kwezinzwa.
Le ndlela isetshenziswa ngokuqonda ukuthi uma ukwelashwa kusetshenziswa ngendlela ehlelekile nephindaphindayo, umuntu ufunda ukucubungula nokusabela emizweni ngendlela ephumelela kakhulu. Ama-blanket anikeze ulwazi oluphephile lwezinzwa olungasetshenziswa kalula nangendlela engasongeli.
Ukukhuthaza Ukucindezeleka Okujulile
Ingubo enesisindo inikeza okuthile okubizwa ngokuthi ukukhuthazwa kokucindezeleka okujulile. Futhi, okuvame ukusetshenziswa ngokwesiko kulabo ababhekene nezimo zokucubungula izinzwa, ukukhuthazwa kokucindezeleka okujulile kusiza ukuzola uhlelo olushukunyiswe ngokweqile.
Uma isetshenziswa kahle, le ngcindezi, evame ukubhekwa njengengcindezi efanayo etholakala ngokugona noma ukugona okufudumele, ukubhucungwa, noma ukugona, ingasiza umzimba ukuthi ushintshe ekusebenzeni uhlelo lwawo lwezinzwa oluzwelanayo uye ohlelweni lwawo lwezinzwa olune-parasympathetic.
Ingubo inikeza ukucindezela okulinganiselwe, okuthambile endaweni enkulu yomzimba ngesikhathi esisodwa, okudala umuzwa wokuzola nokuphepha kulabo abazizwa bekhathazekile noma beshukunyiswe ngokweqile.
Indlela Ezisebenza Ngayo
Kunemiklamo eminingi yeizingubo zokukhathazeka ezinesisindo, ikakhulukazi njengoba sezithandwa kakhulu futhi zivamile. Iningi lezingubo zokulala zenziwe ngendwangu kakotini noma kakotini, okwenza ziqine futhi kube lula ukuzigeza nokuzinakekela. Kukhona nezembozo zamagciwane ezingasetshenziswa ezindlini zokulala ezinesisindo ukusiza ekunciphiseni ukusabalala kwamagciwane, ikakhulukazi lapho izingubo zokulala zisetshenziswa esibhedlela noma esikhungweni sokwelashwa. Izinkampani zinikeza izindwangu ezahlukahlukene ukuze abantu babe nezinketho zokunethezeka nesitayela somuntu siqu.
Amablanketi okukhathazeka avame ukugcwala uhlobo lwama-pellets amancane epulasitiki. Iningi lemikhiqizo yeblanketi lichaza ipulasitiki abalisebenzisayo njengengena-BPA futhi lihambisana ne-FDA. Kunezinkampani ezithile ezisebenzisa ubuhlalu beglasi obuchazwa njengokuthungwa kwesihlabathi, okungasiza ekwakheni ingubo ephansi, engakhulu kakhulu.
Ukuqinisekisa ukuthi isisindo sengubo sisatshalaliswa ngokulinganayo ukuze kusebenze kahle kakhulu ekukhuthazeni ingcindezi okuhlosiwe, izingubo zokulala zivame ukuklanywa ngephethini yezikwele, efana nengubo yokulala. Isikwele ngasinye sinenani elifanayo lama-pellet ukuqinisekisa ukucindezela okuqhubekayo kuyo yonke ingubo futhi ngezinye izikhathi sigcwele i-polyfil encane njengoba ungase uyithole ku-comforter noma umcamelo wendabuko, ukuze uthole umcamelo owengeziwe kanye nenduduzo.
Izisindo nobukhulu
Amablanketi okukhathazeka atholakala ngobukhulu obuhlukahlukene kanye nezisindo, kuye ngokuthandayo komuntu siqu, kanye nobudala nosayizi womuntu osebenzisa ingubo. Amablanketi anesisindo avame ukutholakala ngesisindo esisukela kumakhilogremu angu-5-25.
Nakuba lokhu kungase kuzwakale kusinda kakhulu, khumbula ukuthi isisindo sisatshalaliswa ngokulinganayo kuyo yonke indawo engaphezulu kwengubo. Inhloso iwukuba umuntu osebenzisa ingubo ezwe ukucindezeleka okuncane njalo emzimbeni wakhe.
Ezinye Izinto
Enye into okufanele uyicabangele ukuphakama. Kunezinhlobo ezahlukene zosayizi wezingubo zokulala ezitholakalayo, njengoba nje ungathola ngezingubo zokulala zendabuko noma ama-comforter. Ezinye izinkampani zilinganisa izingubo zazo ngosayizi wemibhede, njengezingubo ezimbili, ezigcwele, ezinde nezinkulu. Ezinye izinkampani zilinganisa izingubo zazo ngosayizi omncane, ophakathi, omkhulu nomkhulu kakhulu. Kubalulekile ukukhumbula iminyaka nobude bomuntu, kanye nokuthi uzosebenzisa kuphi ingubo.
Isikhathi sokuthunyelwe: Feb-23-2023