Uma kukhulunywa ngezigigaba zangaphandle, induduzo nokufudumala yizinto ezimbili ezibalulekile ezingathuthukisa kakhulu ulwazi oluphelele. Ingubo elula negoqekayo ethambile, njengengubo Egoqekayo Elula Ephansi, ingaba umngane ofanele ohambweni lwakho lokuhamba ngezinyawo kanye nokukhempa. Le ngubo yangaphandle ephrintiwe engangeni moya ihlanganisa ukusebenza nesitayela ukuqinisekisa ukuthi uhlala ukhululekile futhi ulungiselele kahle ngesikhathi sezigigaba zakho.
Thola izici zezingubo zokulala ezithambile:
Ingubo yokulala egoqekayo elula egoqekayo yenzelwe ukukunikeza induduzo ephezulu. Yenziwe ngezinto eziphinde zasetshenziswa, ayigcini nje ngokunikeza ukufudumala kodwa futhi isiza ekuvikeleni indawo esizungezile. Ukugcwalisa kwayo phansi kuqinisekisa ukufudumala okusebenzayo, kanti isici sayo sokuvikela umoya sikuvikela emimoyeni ebandayo ngesikhathi semisebenzi yangaphandle.
Ukuphatheka Nokupakishwa:
Lokhuingubo ethambileAyinasisindo cishe futhi ilula kangangokuthi ingathwalwa kalula noma kuphi lapho uthanda khona. Kungakhathaliseki ukuthi uqala uhambo oluyinselele noma ujabulela nje uhambo lokukhempa olunokuthula, ukwakheka kwayo okuncane kungena kalula esikhwameni sakho noma kunoma iyiphi indawo yokugcina impahla elinganiselwe. Ukulula kwale ngubo kukuvumela ukuthi wandise izinga lakho lokunethezeka ngaphandle kokulahlekelwa ukusebenza kahle.
Ukuzijabulisa kuba lula kakhulu:
Zibone usezintabeni ezinhle kakhulu, uzigoqele ekwambeni okufudumele kwengubo ethambile. Ukufakwa komoya ofudumele kukugcina ukhululekile futhi wanelisekile njengoba uphuza i-cocoa eshisayo futhi ujabulela imibono emihle. Ukuguquguquka kwale ngubo yangaphandle kuyenza ifaneleke emisebenzini eyahlukahlukene, kufaka phakathi ama-picnic, ukuphuma ogwini, imikhosi, ngisho nobusuku obufudumele ekhaya.
Imiklamo enesitayela yayo yonke into oyithandayo:
Iphethini ephrintiwe kabusha kule ngubo egoqwe kalula ephindwe kabili inezela isitayela kanye nokubonakaliswa komuntu siqu ezindleleni zakho zangaphandle. Idizayini yayo eyingqayizivele ibonisa ubuhle bemvelo, ikuvumela ukuthi ujabulele ukufudumala kwayo ngenkathi uxhumana nendawo ezungezile. Khetha amaphethini ahambisana nawe ukuze uthuthukise ubuhle bempahla yakho yokukhempa futhi ubonise isitayela sakho.
Ihlala isikhathi eside futhi kulula ukuyinakekela:
Ukutshala imali engutsheni ethambile yekhwalithi ephezulu kuqinisekisa ukuqina okuhlala isikhathi eside. Ingubo ethambile egoqekayo yenziwe ngezinto ezisezingeni eliphezulu ukuze imelane nezinto ezinzima zemisebenzi yangaphandle. Ngaphezu kwalokho, ukuyihlanza nokuyinakekela kulula, okukuvumela ukuthi ugxile ohambweni lwakho ngaphandle kokukhathazeka ngokulungiswa ngokweqile.
Ekuphetheni:
Ezweni lokuzijabulisa kwangaphandle, ukuzigcina ukhululekile futhi ukhululekile esimweni sezulu kubalulekile. Amablankethi alula agoqekayo anikeza inhlanganisela ephelele yokusebenza, isitayela kanye nokulula kokusebenzisa. Kungakhathaliseki ukuthi uhamba ngezinyawo, ukhempa, noma ufuna induduzo ngesikhathi semisebenzi yakho yangaphandle, lokhuingubo ethambileiklanyelwe ukuthuthukisa ulwazi lwakho. Hlomisa lesi sisekeli esisebenziseka kalula futhi wamukele imfudumalo nenduduzo esikulethayo ohambweni lwakho olulandelayo.
Isikhathi sokuthunyelwe: Okthoba-23-2023