izindaba

Eminyakeni yakamuva, imboni yezempilo enhle ibone ukwanda kwemikhiqizo eklanyelwe ukuthuthukisa ikhwalithi yokulala nokunethezeka sekukonke. Phakathi kwazo, izingubo zokulala ezinesisindo seziphenduke intandokazi kwabaningi abafuna isipiliyoni esithokomele, esizolile. Eqhulwini kulo mkhuba i-Kuangs, imboni esebenza ngokukhethekile ngezingubo zokulala ezinesisindo esinenjongo yokuhlinzeka ngezixazululo ezisezingeni eliphezulu, ezinethezekile zokulala nokuphumula.

Izingubo zokulala ezinesisindozenzelwe ukunikeza ingcindezi emnene emzimbeni, zilingisa umuzwa wokugona noma wokubanjwa. Lesi sici esiyingqayizivele sisiza ukwehlisa ukukhathazeka, sithuthukise ikhwalithi yokulala, futhi sidale umuzwa wokuphepha. Isayensi ngemuva kwezingubo zokulala ezinesisindo igxile ekucindezelekeni okujulile (i-DPT), indlela yokwelapha ekhonjiswe ukuthi ikhuphule amazinga e-serotonin ne-melatonin ngenkathi yehlisa i-hormone yokucindezeleka i-cortisol. Ngenxa yalokho, abantu abaningi, kuhlanganise nalabo abanokukhathazeka, i-autism, noma ukuqwasha, bathole induduzo ekwangelweni kwengubo enesisindo.

UKuangs, umkhiqizi wezingubo zokulala ohamba phambili, uye wafaka le filosofi enhliziyweni yakhe. Izibophezele ekuhlinzekeni ngekhwalithi ephezulu nokunethezeka, i-Kuangs ithuthukise uhla lwemikhiqizo ehlangabezana nezidingo nezintandokazi ezihlukahlukene. Izingubo zabo zokulala zenziwe ngezinto ezithambile, eziphefumulayo ukuze kuqinisekiswe isipiliyoni esintofontofo ngaphandle kokushisa ngokweqile. Ifektri iqashe izingcweti ezinekhono ezinaka ngokucophelela imininingwane ukuze kuqinisekiswe ukuthi ingubo ngayinye ayisebenzi nje kuphela, kodwa futhi yinhle.

Esinye sezici ezivelele zezingubo zokulala ezinesisindo sase-Kuangs ukuguquguquka kwazo. Itholakala ngezinhlobonhlobo zezisindo, osayizi, nemibala, lezi zingubo zokulala zingenziwa ngokwezifiso ukuze zivumelane nezintandokazi zomuntu ngamunye. Kungakhathaliseki ukuthi ukhetha ingubo yokulala elula ukuze uthinteke kahle noma ingubo enzima kakhulu ukuze uthole umuzwa ojulile wokuphepha, i-Kuangs inokuthile kwawo wonke umuntu. Ukwengeza, imboni inikeza izinketho ezingenziwa ngokwezifiso, okuvumela amakhasimende ukuthi akhethe isisindo esiphelele nendwangu yezidingo zabo eziyingqayizivele.

Ukusimama kungenye inzuzo eyinhloko ye-Kuangs. Ifekthri izibophezele ekusebenziseni izinto ezisetshenziswayo eco-friendly kanye nezinqubo phakathi nenqubo yokukhiqiza. Ngokuthola izindwangu ezisimeme kanye nokunciphisa imfucuza, i-Kuangs iqinisekisa ukuthi izingubo zabo zokulala ezinesisindo azilungile kubathengi kuphela, kodwa futhi zilungele iplanethi. Lokhu kuzibophezela ekusimameni kuhambisana nenani elikhulayo labathengi abaqaphela kakhulu izinqumo zabo zokuthenga kanye nomthelela wabo endaweni ezungezile.

Ngaphezu kwemikhiqizo yekhwalithi ephezulu,Kuangsfuthi ibheka ukubaluleka okukhulu ekwanelisekeni kwamakhasimende. Ithimba lefekthri elichwepheshile lihlala lilungele ukusiza amakhasimende nganoma imiphi imibuzo noma ukukhathazeka, liqinisekisa ukuzizwisa kokuthenga okungenazihibe. Igxile ekwakheni ubudlelwano besikhathi eside namakhasimende, i-Kuangs isiphenduke uphawu oluthenjwayo embonini yezingubo zokulala enesisindo.

Njengoba abantu abaningi bethola izinzuzo zezingubo zokulala ezinesisindo, abakwaKuang bayaqhubeka nokusungula futhi banwebe umugqa wabo womkhiqizo. Kusukela ezimpahleni zokulala zikanokusho kuye kwezinkulu eziklanyelwe izithandani, ifektri ihlale ihlola izindlela ezintsha zokuthuthukisa ukunethezeka nokuphumula. Ukuzibophezela kwabo kwikhwalithi, ukusimama, kanye nokwaneliseka kwamakhasimende kubenza bavelele emakethe egcwele abantu.

Ngamafuphi, uma ufuna ukuphakamisa umuzwa wakho wokulala futhi ujabulele ukunethezeka kwengubo enesisindo, ungabheki kude kune-Kuangs. Ngokuzibophezela kubuciko bekhwalithi, izinqubo ezisimeme, nokunakekelwa kwamakhasimende, i-Kuangs ihola inguquko yokunethezeka. Izwa umuzwa opholile wengubo yokulala enesisindo ku-Kuangs futhi uthole umehluko engawenza empilweni yakho. Amaphupho amnandi alindile!