izindaba

Eminyakeni yamuva nje, imboni yezempilo ibone ukwanda kwemikhiqizo eyenzelwe ukuthuthukisa ikhwalithi yokulala kanye nenduduzo iyonke. Phakathi kwazo, izingubo zokulala ezinesisindo seziyintandokazi kwabaningi abafuna okuhlangenwe nakho okuthokomele nokuzola. Okuhamba phambili kulo mkhuba yiKuangs, ifektri egxile ezingubo zokulala ezinesisindo ngenhloso yokuhlinzeka ngezixazululo ezisezingeni eliphezulu nezikhululekile zokulala nokuphumula.

Izingubo zokulala ezinesisindozenzelwe ukunikeza ukucindezeleka okuthambile emzimbeni, okulingisa umuzwa wokugonwa noma ukubanjwa. Lesi sici esiyingqayizivele sisiza ukunciphisa ukukhathazeka, ukuthuthukisa ikhwalithi yokulala, nokudala umuzwa wokulondeka. Isayensi ngemuva kwezingubo zokulala ezinesisindo isekelwe ekucindezelweni okujulile kokuthinta (i-DPT), inqubo yokwelapha ekhonjisiwe ukuthi ikhulisa amazinga e-serotonin ne-melatonin ngenkathi inciphisa i-cortisol ye-hormone yokucindezeleka. Ngenxa yalokho, abantu abaningi, kuhlanganise nalabo abanenkinga yokukhathazeka, i-autism, noma ukuqwasha, bathole induduzo ekubambeni ingubo enesisindo.

UKuangs, umkhiqizi wezingubo ezisindayo ohamba phambili, uye wathatha le filosofi. Ezinikele ekuhlinzekeni ngekhwalithi ephezulu nenduduzo, uKuangs uthuthukise imikhiqizo ehlukahlukene ehlangabezana nezidingo nezintandokazi ezahlukahlukene. Izingubo zabo zokulala zenziwe ngezinto ezithambile neziphefumulayo ukuqinisekisa ukuthi bazizwa bekhululekile ngaphandle kokushisa ngokweqile. Ifektri isebenzisa ochwepheshe abanekhono abanaka ngokucophelela imininingwane ukuqinisekisa ukuthi ingubo ngayinye ayisebenzi nje kuphela, kodwa futhi inhle.

Esinye sezici ezivelele zezingubo zokulala ezinesisindo ze-Kuangs ukuguquguquka kwazo. Zitholakala ngezinhlobo ezahlukene zezisindo, osayizi, nemibala, lezi zingubo zokulala zingenziwa ngokwezifiso ukuze zivumelane nezintandokazi zomuntu ngamunye. Kungakhathaliseki ukuthi ukhetha ingubo elula yokuthinta kancane noma ingubo enzima ukuze uzizwe uphephile, i-Kuangs inokuthile kwawo wonke umuntu. Ngaphezu kwalokho, ifektri inikeza izinketho ezingenziwa ngokwezifiso, okuvumela amakhasimende ukuthi akhethe isisindo esifanele kanye nendwangu ehambisana nezidingo zawo ezihlukile.

Ukusimama kungenye inzuzo eyinhloko ye-Kuangs. Ifektri izibophezele ekusebenziseni izinto zokwakha kanye nemikhuba enobungani nemvelo ngesikhathi senqubo yokukhiqiza. Ngokuthola izindwangu ezisimeme nokunciphisa imfucuza, i-Kuangs iqinisekisa ukuthi izingubo zayo zokulala ezinesisindo azigcini nje ngokuba zinhle kubathengi, kodwa futhi zinhle nakumhlaba. Lokhu kuzibophezela ekusimameni kuvumelana nenani elikhulayo labathengi abaqaphela kakhulu izinqumo zabo zokuthenga kanye nomthelela wazo emvelweni.

Ngaphezu kwemikhiqizo esezingeni eliphezulu,AmaKuangfuthi ibheka ukubaluleka okukhulu ekwanelisekeni kwamakhasimende. Ithimba lochwepheshe lefektri lihlala likulungele ukusiza amakhasimende nganoma yimiphi imibuzo noma ukukhathazeka, liqinisekisa ulwazi lokuthenga olungenamthungo. Igxile ekwakheni ubudlelwano besikhathi eside namakhasimende, iKuangs isibe uphawu oluthembekile embonini yezingubo ezinde.

Njengoba abantu abaningi bethola izinzuzo zezingubo zokulala ezinesisindo, amaKuang ayaqhubeka nokuthuthukisa nokwandisa umkhiqizo wawo. Kusukela ezingodweni zokunethezeka kuya ezingodweni ezinkulu ezenzelwe imibhangqwana, ifektri ihlala ihlola izindlela ezintsha zokuthuthukisa induduzo nokuphumula. Ukuzibophezela kwabo ekhwalithini, ekusimeni, kanye nokwaneliseka kwamakhasimende kubenza bavelele emakethe egcwele abantu.

Ngamafuphi, uma ufuna ukukhulisa isikhathi sakho sokulala futhi ujabulele induduzo yengubo enesisindo, ungabheki kude kuneKuangs. Ngokuzibophezela ekwenzeni ubuciko obusezingeni eliphezulu, imikhuba eqhubekayo, kanye nokunakekelwa kwamakhasimende, iKuangs ihola inguquko yenduduzo. Zizwa umuzwa oduduzayo wengubo enesisindo seKuangs bese uthola umehluko ongawenza empilweni yakho. Amaphupho amnandi akulindele!